We are deeply committed to promoting mental health awareness, recognizing its paramount significance in the lives of individuals and their families who face mental illness or mental health challenges.

The prevailing stigma surrounding mental health poses a formidable barrier. Those grappling with mental illness often hesitate to seek assistance due to the fear of being subjected to ridicule.

It is crucial for us to emphasize that you are never alone in your journey, and your well-being is cherished by many. We want you to know that an abundance of love and support surrounds you.

Resources

National Alliance on Mental Illness (NAMI): 800-950-NAMI (6264), Available Monday through Friday, 10 a.m.–8 p.m., EST

SAMHSA National Helpline: 800-662-HELP (4357), Available 24 hours a day, 7 days a week

Suicide Prevention Lifeline: 800-273-8255, Available 24 hours a day, 7 days a week

National Eating Disorder Association: 800-931-2237, Available Monday through Thursday, from 9 a.m. – 9 p.m. and Friday from 9 a.m. – 5 p.m., EST

The Trevor Project: 866-488-7386, Available 24 hours a day, 7 days a week

National Domestic Violence Hotline: 800-799-7233, Available 24 hours a day, 7 days a week